BEST PROGRAMS
Become a part of the elite with world class coaching & education services developing the best physiques on the planet. Proudly led by legendary Mr. Olympia & master coach Samir Bannout with his 40 years of experience & education at the highest level.


PREP PROGRAMS


LION ATHLETICS TRANSFORMATION PROGRAM (Online)
With over 40 years of experience at the highest levels in fitness and professional physique competition, the Lion Athletics Transformation Program is customized to help you reach your goals taking all aspects of your life and level of fitness into consideration.
LEVEL: Beginner – Advanced
LENGTH: One month ( 30 – days)
AVAILABLE: Men and Women


PRO COMPETITION PREP PROGRAM (Online)
With over 40 years of experience at the highest level in the world of professional physique competition, the Lion Bodybuilding pro-competition program is the elite standard creating only the best athletes and competitors. First-time competitor or a seasoned IFBB professional? Lion Bodybuilding prides itself in guiding, supporting, and raising athletes to their highest potential and beyond!
LEVEL: Beginner – Advanced
LENGTH: 8-16 weeks
AVAILABLE: For all classes (men & women)


IN-PERSON TRAINING AND CONSULTATION PROGRAM
With over 40 years of experience at the highest level in the world of professional physique competition, the Lion Bodybuilding training and consultation program is the elite standard creating only the best athletes and competitors. First-time competitor or a seasoned IFBB professional? Lion Bodybuilding prides itself in guiding, supporting, and raising athletes to their highest potential and beyond!
LEVEL: Beginner – Advanced
LENGTH: 1 hour
AVAILABLE: For all classes (men & women)


LION ELITE POSING PROGRAM (1 ON 1)
Learn from the legendary master of posing anywhere in the world!
This program was designed with the athlete in mind to take their posing to the level of a highly competitive artist. We will work together closely whether you are a first-timer, a veteran, or already a Pro to build a physique that will not only make you proud but also blow the judges away.
LEVEL: Beginner – Advanced
LENGTH: 30 – 60 minutes ( virtual and in-person)
AVAILABLE: For all classes (men & women)


LION ELITE GROUP POSING PROGRAM
Learn from the legendary master of posing anywhere in the world!
This program was designed with the athlete in mind to take their posing to the level of a highly competitive artist. We will work together closely whether you are a first-timer, a veteran, or already a Pro to show a physique that will not only make you proud but also blow the judges away.
LEVEL: Beginner – Advanced
LENGTH: Group session (45 min – 1 hour) virtual & in-persion
AVAILABLE: For all classes (men & women)
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