PROGRAM (Online)


With over 40 years of experience at the highest levels in fitness and professional physique competition, the Lion Athletics Transformation Program is customized to help you reach your goals taking all aspects of your life and level of fitness into consideration.

This is a special multi-purpose program for athletes taking their first steps towards competition, fitness enthusiasts who wish to create their dream body or are preparing for a special event such as a photo shoot, wedding or vacation.

Mr. Olympia Samir Bannout and his elite training team personally attend to your progress and specific needs every step of the way through phone and email updates. If you are looking to dramatically improve your appearance with quality lean muscle, loss of body fat, balanced aesthetics, strength gains and a better overall quality of life, the Lion Athletics Body Transformation Program is the best investment you’ll ever make!




Customized Training, Nutrition, Cardio, and Supplementation plans tailored to your specific transformation goal and lifestyle.

Regularly scheduled email and phone consultations.

Monthly photo and progress tracking.

Exercise instruction and education.

Tips and tricks to help keep you motivated and excited about your transformation.

We will teach you and push you to your limits to get the MOST returns from every training session. But be warned, this is not for the faint of heart…we are here to make you the BEST and therefore expect the most serious commitment and work ethic.

Please Note:

  • Training to be directed by Lion Athletics elite training staff.
  • Additional training sessions and coaching over our standard plan (above) is to be discussed via phone or in person consultation. 
  • Pricing for in Person 1 on 1 training with Samir is to be discussed via telephone with Samir. Schedule a phone consultation with Samir. Please prepare to discuss film production schedule if you are preparing for a movie and the expectations required for your physique in your role.

Email contact: or GM Jeff Molano:

$ 260


Plans are created, reviewed, and directed by Samir with assistance by his training staff.

$ 520


Plans are created, reviewed, and directed by Samir with assistance by his training staff.


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